| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Eggs, Dairy | Side dishes, Vegetables | 4 | servings | |
INGREDIENTS
| 3 | lg | Baking potatoes |
| 2 | Egg whites | |
| 2 | ts | Nonfat parmesan cheese; grated |
| 1 | ts | Garlic powder |
INSTRUCTIONS
Cut unpeeled potatoes lengthwise into thin 1/4" strips. Pat dry with paper towel. In a bowl, combine egg whites, parmesan cheese and garlic powder. Add the potatoes; toss to coat. Place in a single layer ina 15 x 10 x 1" baking pan coated with cooking spray. Bake, uncovered, at 375 for 35 to 40 minutes or until potatoes are golden brown and tender, turning serveral times. Per serving = 82 calories, 0 gm fat, 0 mg cholesterol, 50 mg sodium, 16 gm carbohydrate, 1 gm fiber, 4 gm protein Posted to EAT-LF Digest by "carolreu@interl.net" <carolreu@interl.net> on Nov 19, 1999, converted by MM_Buster v2.0l.
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