| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 4 | Servings | |||
INGREDIENTS
| 1 1/2 | lb | New potatoes cut in 1/2" |
| chunks about 4 1/2 | ||
| cups | ||
| 2 | T | Olive oil, original called |
| for 4 tbs | ||
| 1 | lb | Mixed fresh mushrooms |
| halved or quartered | ||
| 1 | c | Sweet red bell pepper, cut |
| in 1/2" chunks | ||
| 1 | t | Minced garlic |
| 1/2 | c | Sliced green onions or |
| scallions | ||
| 1 | t | Salt |
| 1/2 | t | Crushed thyme |
| 1/2 | t | Ground black pepper |
INSTRUCTIONS
I got this from the Mushroom Council page that was referenced here awhile ago (http://www.cyber-kitchen.com/mushrooms/home.htm). We had it for dinner last night with a green salad, and it was wonderful. I used a combination of red and green peppers which made it very pretty, also. I cut the oil in half and it could have been reduced even more, because once you add the mushrooms and peppers, there's sufficient liquid to cook everything. Preheat oven to 450. In a large 9x13x2 baking pan, toss potatoes with olive oil. Bake uncovered for 10 minutes. Stir in mushrooms, red pepper and garlic. Bake uncovered until potatoes are nearly tender, about 15 minutes. Stir in green onions, salt, thyme and pepper. Bake until vegetables are tender, about 10 minutes longer. Calories: 304, CFF 76, %CFF 25%. Total Fat 8g, Sat Fat 1g, Chol 0, Sod 603mg, Carb 50g, Fiber 3g, Protein 7g. Posted to Digest eat-lf.v097.n321 by Bunny Mama <BunnyMama@aol.com> on Dec 19, 1997
A Message from our Provider:
“A thankful heart is one of the primary identifying characteristics of a believer. It stands in stark contrast to pride, selfishness, and worry. And it helps fortify the believer’s trust in the Lord and reliance of His provision, even in the toughest times. No matter how choppy the seas become, a believer’s heart is buoyed by constant praise and gratefulness to the Lord. #John MacArthur”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 41
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 591.5mg
Potassium: 473mg
Carbohydrates: 7.1g
Fiber: 2.3g
Sugar: 3.7g
Protein: 4.2g