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CATEGORY CUISINE TAG YIELD
Dairy, Eggs Bread 12 Servings

INGREDIENTS

1 1/4 c Flour
1 t Bicarbonate of soda
1 t Cinnamon
1/2 c Sugar
1 3/4 c Unprocessed bran
1 c Finely chopped dates
1/2 c Oil
1 1/2 c Buttermilk
1 Lightly beaten egg

INSTRUCTIONS

Sift first 4 dry mix ingredients, stir in bran & dates. Combine wet
mix ingredients. Add the dry mix to the wet mix until just combined,
cover & refrigerate overnight. (These muffins can be made & cooked on
the same day, but are not as nice as if the mixture is left to stand
overnight). Next day, spoon into prepared pans & bake at 425øF for  20
mins or until done. Serve hot with butter. Makes 20 muffins.
REC.FOOD.RECIPES  From rec.food.cooking archives.  Downloaded from
Glen's MM Recipe  Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 221
Calories From Fat: 88
Total Fat: 9.9g
Cholesterol: 16.7mg
Sodium: 38.7mg
Potassium: 164.3mg
Carbohydrates: 31.1g
Fiber: 1.7g
Sugar: 19.2g
Protein: 3.3g


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