CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs, Dairy, Vegetables | French | Breakfast | 4 | Servings |
INGREDIENTS
1 | Egg | |
2 | Egg whites | |
3/4 | c | Skim milk |
2 | T | Sugar |
1 | t | Pure vanilla extract |
1/4 | t | Ground cinnamon |
1/8 | t | Baking powder |
8 | 1/2" thick sliced Italian | |
Bread | ||
2 | t | Vegetable oil |
1 | t | Butter |
1/2 | c | Sugar |
1/4 | c | Dark corn syrup |
1/4 | c | Evaporated skim milk |
INSTRUCTIONS
TO PREPARE FRENCH TOAST: In a medium-sized bowl, whisk together egg, egg whites, milk, sugar, vanilla, cinnamon and baking powder until well blended. Place bread slices in a large shallow baking dish and pour egg mixture over the top; turn to coat evenly. Press a piece of wax paper directly on the bread to cover it, then cover dish with plastic wrap. Refrigerate overnight. TO MAKE CINNAMON SYRUP: In a small saucepan, stir together sugar, corn syrup, cinnamon and 1/4 c water. Bring the mixture to a boil over medium-high heat, stirring constantly. Boil for 2 minutes. Remove from heat and stir in evaporated skim milk. Let cool; transfer to a small pitcher. (The syrup can be stored, covered, in the refrigerator for up to 1 week. If desired, warm before serving.) TO COOK FRENCH TOAST: Heat 1 t oil and 1/2 t butter in a 12-inch nonstick skillet over medium-high heat. Add four of the soaked bread slices to the pan and cook until golden on both sides, 2 to 3 minutes per side. Transfer the toast to a platter and keep warm in a warm oven. Cook the remaining slices in the same manner, using the remaining 1 t oil and 1/2 t butter. Serve with cinnamon syrup.
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Nutrition (calculated from recipe ingredients)
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Calories: 1475
Calories From Fat: 924
Total Fat: 104.2g
Cholesterol: 457.7mg
Sodium: 3536mg
Potassium: 117.7mg
Carbohydrates: 59.4g
Fiber: <1g
Sugar: 39.4g
Protein: 81.9g