| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Main dish, Poultry | 4 | Servings | |
INGREDIENTS
| 2 | Turkey thighs, skinned | |
| 1 | Onion, chopped | |
| And cubed | ||
| 1 | Garlic, clove minced | |
| 8 | oz | Sliced tomatoes |
| Undrained | ||
| 1/4 | c | Cilantro leaves, chopped |
| 2 | Green peppers, seeded | |
| 1 | T | Cocoa powder, plain |
| Chopped | ||
| 2 | t | Cumin seeds |
| 3 | Peppers, jalepeno | |
| 1/2 | t | Ground cumin, or 1 T chili |
| Powder |
INSTRUCTIONS
Combine ingredients in a crock pot. Cover and cook for 14 to 16 hrs at low heat. Note: double the recipe to make 8 servings, and freeeze extras in single serving portions if desired. 295 calories each Recipe By : From: Date: 05/30 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
A Message from our Provider:
“Many favors which God gives us ravel out for want of hemming through our unthankfulness; for though prayer purchases blessings, giving praise keeps the quiet possession of them. #Thomas Fuller”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 141
Calories From Fat: 32
Total Fat: 3.6g
Cholesterol: 41mg
Sodium: 731.7mg
Potassium: 587.5mg
Carbohydrates: 16g
Fiber: 4.3g
Sugar: 5.3g
Protein: 12.5g