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CATEGORY CUISINE TAG YIELD
Meats, Eggs Main dish, Oriental, Poultry, Rice 6 Servings

INGREDIENTS

2 c Rice
4 c Water
1 lb Chicken breasts
3 Dried Mushrooms, soaked
1 c Carrots, slivered
1 c Bamboo shoots, slivered
1 1/2 t Salt
1/2 t MSG
6 Eggs, beaten
3 Green onions, sliced

INSTRUCTIONS

In a saucepan or rice cooker combine rice and 2 cups water. Cook  until
rice is tender. Remove Skin and bones from Chicken breasts. To  make
stock, simmer bones in remaining 2 cups water 30 minutes. Strain  to
remove bones. Remove stems from mushrooms. Cut mushrooms and  chicken
into thin strips. Add mushrooms, chicken, bamboo shoots,  carrots, salt
and MSG to stock. Simmer 15 minutes. Gently stir in  eggs and onions.
Cook over low heat until eggs begin to set. Serve  over rice -- 6
servings.  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 222
Calories From Fat: 44
Total Fat: 7.6g
Cholesterol: 250.3mg
Sodium: 734.2mg
Potassium: 933.4mg
Carbohydrates: 37.1g
Fiber: 1g
Sugar: 1.6g
Protein: 30.4g


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