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CATEGORY CUISINE TAG YIELD
Meats Spanish Pork, Spanish 6 Servings

INGREDIENTS

7 T Good olive oil
3 Green peppers, chopped
3 Cloves garlic, peeled and
minced
3 Tomatoes, peeled and chopped
8 Young, tender artichokes
chopped
1 lb Rice
Saffron
Sweet, Spanish paprika
1 Qt. water
1 lb Pork, diced

INSTRUCTIONS

Salt Heat the oil in a large skillet and fry the peppers lightly and
quickly to avoid burning them. Set them aside. In the same oil, fry
the rice. Continue cooking, without stirring, until the rice is half
done, then reduce the heat and cook slowly until finished. This rice
should be cooked, dry and have the grains separate (rather than stuck
together).

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 478
Calories From Fat: 293
Total Fat: 32.5g
Cholesterol: 57.8mg
Sodium: 884.9mg
Potassium: 577.1mg
Carbohydrates: 30.5g
Fiber: 3.5g
Sugar: 3.5g
Protein: 16.2g


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