Pan-fried Chicken Etouffee (cajun)

The extent of God’s love at Calvary is seen in both the infinite cost to Him of giving His one and only Son, and in the wretched and miserable condition of those He loved. God could not remove our sins without an infinite cost to both Himself and His Son. And because of their great love for us, both were willing—yes more than merely willing—to pay that great cost, the Father in giving His one and only Son, and the Son in laying down His life for us. One of the essential characteristics of love is the element of self-sacrifice, and this was demonstrated for us to its ultimate in God’s love at Calvary.

Jerry Bridges

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Meats	Cajun	Shelf life, Shelf4	1	Servings

INGREDIENTS

2	oz	Vegetable oil
		Flour – enough to bread
		chicken
1/2		Chicken, cut into 4 pieces
1	t	Cajun seasoning
1/4	c	Celery, onion pepper
		diced
1/4	c	Diced fresh tomato
1	T	Green onions
1	T	Flour
1	c	Chicken stock

INSTRUCTIONS

Dredge chicken in flour. Heat skillet with vegetable oil. Fry chicken
on each side for 8 - 10 minutes until chicken reaches 165 degrees F.
Remove chicken and discard some oil (about 1/2). Add a heaping
tablespoon of flour to the pan and whip until light brown. Add  celery,
pepper, onion, tomato, and cajun spice. Whip in chicken stock  until
smooth. Serve sauce over chicken. Garnish with green onion.  Converted
by MC_Buster.  Converted by MM_Buster v2.0l.

A Message from our Provider:

“A lot of kneeling will keep you in good standing.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 1491 Calories From Fat: 743 Total Fat: 83.2g Cholesterol: 420.9mg Sodium: 3793.1mg Potassium: 2713.9mg Carbohydrates: 26g Fiber: 1.8g Sugar: 12.4g Protein: 151.4g