CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains | Hungarian | Dujour12 | 4 | Servings |
INGREDIENTS
Marinade | ||
1 | t | Hungarian paprika |
1 | t | Ground pepper |
1 | t | Minced, garlic |
1 | t | Minced, onion |
1/2 | t | Salt |
2 | T | Lemon juice |
1 1/2 | lb | Free range chicken |
1/4 | c | Flour |
1/2 | c | Peanut oil |
1 | c | Chicken stock |
1 | t | Minced tarragon |
4 | Tomatoes, tops cut off and | |
hollowed out | ||
2 | T | Extra virgin olive oil |
Salt and pepper to taste | ||
1/2 | lb | Asparagus |
1/2 | lb | Julienne of fennel |
1/2 | lb | Julienne of parsnips |
1/2 | lb | Baby corn |
1/2 | lb | Julienne of celery |
1 | t | Minced, fresh thyme |
4 | T | Lemon juice |
1 | t | Lemon zest |
INSTRUCTIONS
Combine all marinade ingredients and mix thoroughly. Rub this mixture all over chicken and allow to rest overnight in the refrigerator. Split chicken in half and remove back bone. Dust chicken in 1/4 cup of flour and pan fry in peanut oil for 10 minutes on each side. Remove from oil and add stock and tarragon. Simmer 8 minutes. Place chicken on platter and place tomatoes around chicken. Lightly oil and season all vegetables, except tomatoes. Broil in a 550 degree oven for 5 minutes. Sprinkle with lemon juice, thyme, and lemon zest. Place in hollowed tomatoes and warm. OriginalRecipe: PAN FRIED MARINATED BABY CHICKEN WITH SPRING VEGETABLES BASKET AND TARRAGON VINAIGRETTE Busted and entered for you by: Bill Webster CHEF DU JOUR SHOW#DJ9278 BOBBY FLAY, JACK MCDAVID Converted by MM_Buster v2.0m. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 849
Calories From Fat: 338
Total Fat: 38.7g
Cholesterol: 33mg
Sodium: 1536mg
Potassium: 2479.9mg
Carbohydrates: 106.2g
Fiber: 33g
Sugar: 18.4g
Protein: 34.3g