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CATEGORY CUISINE TAG YIELD
Vegetables, Grains 2 Servings

INGREDIENTS

200 g Fresh udon noodles
4 Shallots, peeled
2 Red chillies, cut into rings
Vegetable oil, for frying
1/4 t Salt
2 t Sesame oil
200 g Fresh beansprouts
2 Fresh limes, cut into wedges
1 Handful fresh coriander
leaves
200 g Raw tiger prawns, shelled
with tail
on
150 g Salted peanuts
2 T Soy sauce
1 t Hot chilli sauce

INSTRUCTIONS

Heat 2cm vegetable oil in a large frying pan. When the oil is very
hot, add the shallots and chilli and cook for 3-4 minutes until crisp
and golden brown.  2 Plunge the noodles into a large pan of boiling
water. Bring back to  the boil, simmer for a minute until tender then
drain well.  3 Heat a little vegetable oil and sesame oil in a wok.
When hot, add  the prawns and noodles and cook over a high heat for 1-2
minutes.  Roughly chop the peanuts in a mini chopper.  4 Add the
peanuts to the pan with the beansprouts. Add the soy sauce  and chilli
sauce, and heat through.  5 Remove from the heat and stir in the
coriander. Divide between four  large plates and scatter over the
crispy shallot mixture. Serve with  wedges of lime for squeezing over.
Converted by MC_Buster.  Per serving: 64 Calories (kcal); 5g Total Fat;
(61% calories from  fat); 1g Protein; 5g Carbohydrate; 0mg Cholesterol;
1298mg Sodium  Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1
Vegetable; 0 Fruit; 1  Fat; 0 Other Carbohydrates  Converted by
MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 971
Calories From Fat: 57
Total Fat: 6.4g
Cholesterol: 0mg
Sodium: 1121.2mg
Potassium: 2708.3mg
Carbohydrates: 209.5g
Fiber: 3.1g
Sugar: <1g
Protein: 28.9g


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