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CATEGORY CUISINE TAG YIELD
Meats, Grains, Dairy St. Louis Post2 3 Servings

INGREDIENTS

3 T All-purpose flour
1/2 t Coarse salt
Freshly ground black pepper
1 lb Venison sirloin steaks
pounded venison
Round steaks or beef flank
steak cut in 1/2" slices
2 t Olive oil
1/2 c Homemade chicken stock
Or reduced-sodium chicken
broth
1 t Grainy mustard
1/2 t Prepared horseradish
2 T Sour cream, regular or
reduced-fat
Chopped fresh flat-leaf
parsley

INSTRUCTIONS

Combine flour, salt and pepper in a shallow dish. Lightly coat meat in
seasoned flour. Heat oil in a large skillet over medium-high heat.  Add
the meat; quickly saute until medium-rare, about 2 minutes a  side.
Remove meat to a warm platter; set aside. Add stock to skillet.  Stir
with a fork to release the caramelized bits stuck to the bottom  of the
pan. Turn heat to low; stir in mustard, horseradish and sour  cream.
Cook sauce over low heat until it is hot but not boiling. Pour  over
meat, sprinkle with chopped parsley, and serve. Yields 3 to 4
servings.  Recipe Source: St. Louis Post-Dispatch - 12-07-1998
Formatted for MasterCook by Susan Wolfe - vwmv81a@prodigy.com
Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 119
Calories From Fat: 57
Total Fat: 6.4g
Cholesterol: 4.6mg
Sodium: 1255mg
Potassium: 274.9mg
Carbohydrates: 7.8g
Fiber: <1g
Sugar: 1.4g
Protein: 6.8g


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