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CATEGORY CUISINE TAG YIELD
1 Servings

INGREDIENTS

1 1/2 lb Sea scallops, trimmed and
patted dry
1 1/2 t Salt
1 t Dried thyme, crumbled
2 T Olive oil
4 Scallions, thinly sliced
2 c Fresh corn kernels, cut from
4 ears or thawed frozen
corn
2 c Cherry tomatoes, halved
1/4 c Bottled real bacon pieces

INSTRUCTIONS

Prep: 10 min, Cook: 10 min.  Toss scallops with salt and thyme in a
bowl. Heat oil in a heavy  nonstick skillet over medium high heat. Sear
scallops 2-3 minutes,  stirring occasionally, until golden and cooked
through. Transfer  scallops to a clean bowl using slotted spoon. Saut
scallions in same  skillet about 1 minute, stirring occasionally, until
they begin to  brown. Stir in corn and tomatoes and cook about 3
minutes, stirring  occasionally, until corn begins to brown. Return
scallops to skillet  until heated through. Season with salt and pepper
to taste. Serve  sprinkled with bacon pieces.  Posted to
recipelu-digest by molony <molony@scsn.net> on Feb 20, 1998

A Message from our Provider:

“Hopelessness has surprised me with patience. #Margaret J. Wheatley”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 619
Calories From Fat: 266
Total Fat: 30.4g
Cholesterol: 0mg
Sodium: 4336.7mg
Potassium: 1644mg
Carbohydrates: 88.8g
Fiber: 13.4g
Sugar: 11.6g
Protein: 12.3g


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