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CATEGORY CUISINE TAG YIELD
Crust, Upper 2 Servings

INGREDIENTS

25 g Unsalted butter
1 Onion, finely sliced
2 Pike steaks
A lemon, Juice of
Salt and freshly ground
black pepper

INSTRUCTIONS

Melt the butter in a frying pan, add the onions and fry for 4-5
minutes until they are beginning to brown.  Push the cooked onions to
the edge of the pan and place the pike  steaks in the centre. Fry the
steaks for 2-3 minutes on each side,  until the flesh starts to come
away from the bone.  Finally add the lemon juice, season generously and
serve immediately.  Converted by MC_Buster.  Converted by MM_Buster
v2.0l.

A Message from our Provider:

“Many favors which God gives us ravel out for want of hemming through our unthankfulness; for though prayer purchases blessings, giving praise keeps the quiet possession of them. #Thomas Fuller”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 122
Calories From Fat: 90
Total Fat: 10.3g
Cholesterol: 26.9mg
Sodium: 149.5mg
Potassium: 128mg
Carbohydrates: 8g
Fiber: 1.2g
Sugar: 3.3g
Protein: <1g


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