CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
Vegan |
Spreads, Sauces, Low-fat, Vegan, Appetizers |
3 |
Cups |
INGREDIENTS
1 |
lg |
Papaya; peeled, seeded, finely chopped |
1 |
c |
Seeded tomatoes (finely chopped) |
1/2 |
c |
Peeled seeded cucumber (finely chopped) |
1/4 |
c |
Finely chopped green onion |
3 |
tb |
Fresh lime juice |
1 |
tb |
Chopped fresh cilantro |
1 |
tb |
Seeded jalapeno chili (finely chopped) |
|
|
Low-fat tortilla chips |
INSTRUCTIONS
Here's a pretty and fresh-tasting salsa that is great with low-fat tortilla
chips. Celery sticks and bell pepper strips also make good, healthful
"scoops".
DIRECTIONS: =========== Combine first 7 ingredients in medium bowl. Season
to taste with salt and pepper. (Can be prepared 4 hours ahead. Cover and
refrigerate.) Let stand at room temperature 30 minutes before serving.
Serve with tortilla chips.
Per 2-tablespoon serving: calories, 10; fat, 0; sodium, 2 mg; cholesterol,
Source: Richard Sax and Marie Simmons in: Bon Appetit (June 1993) Typed for
you by Karen Mintzias
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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