| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Relish-sc |
1 |
Servings |
INGREDIENTS
| 2 |
tb |
Fresh lemon juice |
| 1/2 |
ts |
Salt |
| 1/4 |
ts |
Cumin |
| 1/2 |
c |
Sweet onion, small cubed |
| 1/2 |
c |
Yellow pepper, small cubed |
| 1/2 |
c |
Papaya, small cubed |
| 1/2 |
c |
Avocado, small cubed |
| 2 |
tb |
Chopped cilantro |
INSTRUCTIONS
Mix first three ingredients in a large bowl. Cube the vegetables and fruits
in small cubes. Twist and chop the cilantro. Add remaining ingredients to
lemon, salt and cumin mixture. Mix entire recipe. Serve over fish and
chicken or with low-fat chips.
Yield: 2 cups, 4- 1/3 cup servings
Nutritional Information: 45 Calories, 1 gram of fat, high sources of
Vitamin A found in papaya and avocado.
(Courtesy Chef Lisa Lorber, Warwick, Rhode Island)
Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved
Busted by Gail Shermeyer <4paws@netrax.net> on May 24, 1997
Recipe by: TVFN: RECIPE FOR HEALTH SHOW #RHD157 Posted to MC-Recipe Digest
V1 #639 by 4paws@netrax.net (Shermeyer-Gail) on Jun 07, 1997
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