| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Vegetarian | Beverage | 6 | Servings |
INGREDIENTS
| 1 | Ripe papaya (about 1 lb.) peeled and seeded | |
| 1 | c | Pineapple juice |
| 1/4 | c | Lime juice |
| 1 | cn | (12-oz) papaya nectar or |
| 1 1/2 | c | Papaya nectar |
| 2 | c | Sparkling water |
| 3/4 | c | Rum (optional) |
| Cubes |
INSTRUCTIONS
From: jannell.shaw@m.cc.utah.edu (Jannell Shaw) Date: Mon, 15 Jul 1996 10:45:19 -0600 (MDT) In a blender, whirl papaya with pineapple juice and lime juice until smooth. Mix with papaya nectar and sparkling water; add rum to taste. Pour into chilled glasses; add ice cubes. Per cup: 67 cal., 1.3 % (0.9 cal.) from fat, 0.5 g protein, 0.1 g fat (0 g saturated), 17 g carbohydrates, 5.2 mg sodium, 0 mg cholesterol. fatfree digest V96 #196 From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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