| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Life4, Lifetime tv | 4 | Servings | ||
INGREDIENTS
| 2 | T | Olive oil |
| 1/2 | Red onion, finely chopped | |
| 2 | Cloves garlic, finely | |
| chopped | ||
| 1 | T | Fresh ginger, finely chopped |
| 1/2 | c | Rice wine vinegar |
| 1 | t | Sesame oil |
| 1 | t | Honey |
| 1 | lb | Halibut fillets, sliced 1/16 |
| inch | ||
| thick | ||
| Salt and pepper, to taste |
INSTRUCTIONS
Heat the oil in a medium saucepan over medium heat. Add the onion and the garlic and saut until translucent. Add the ginger and saut for one minute. Add the vinegar, sesame oil, and honey and bring to a boil. Season the halibut with salt and pepper and place on a platter. Pour the boiling liquid over the halibut and serve. © 1997 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster by Barb at PK Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 263
Calories From Fat: 94
Total Fat: 12.6g
Cholesterol: 68mg
Sodium: 306.2mg
Potassium: 1003.8mg
Carbohydrates: 20.9g
Fiber: 2.2g
Sugar: 1.8g
Protein: 28.4g