CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Emp, Ready stead | 1 | Servings |
INGREDIENTS
250 | g | Pappadelle pasta |
Garlic clove, crushed | ||
1 | Chorizo sausage, sliced | |
1 | Red pepper, deseeded and | |
diced | ||
1 | Aubergine, cut in half | |
lengthways and | ||
slice | ||
1 | Courgette, cut into long | |
strips | ||
2 | T | Olive oil |
1 | T | Fresh chopped parsley |
1 | T | Fresh chopped chives |
Salt and freshly ground | ||
black pepper |
INSTRUCTIONS
Cook the pappadelle in boiling salted water until al dente. Drain well. Heat a frying pan and cook the garlic until beginning to soften. Add the Chorizo and fry for a further 3-4 minutes. 2 Heat a griddle. In a large bowl toss the vegetables in the olive oil, ensuring that they are evenly coated. 3 Place the vegetables on the griddle in batches, cooking them until they are nicely marked. 4 Toss the pasta, griddled vegetables, Chorizo, garlic and herbs together and serve immediately. Converted by MC_Buster. Per serving: 298 Calories (kcal); 27g Total Fat; (78% calories from fat); 3g Protein; 13g Carbohydrate; 0mg Cholesterol; 8mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 526
Calories From Fat: 297
Total Fat: 33.7g
Cholesterol: 0mg
Sodium: 1309mg
Potassium: 263.7mg
Carbohydrates: 13.3g
Fiber: 2.8g
Sugar: 2.2g
Protein: 46g