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CATEGORY CUISINE TAG YIELD
Grains, Dairy Jewish 4 Servings

INGREDIENTS

1/2 c Yellow split peas or red
Egyptian lentils
2 c Water
3/4 c Brown sugar
1/8 t Salt
2 c Coconut milk
1/2 t Ground cardamon
1 Tabelspoon coconut slivers
brown in oil for
garnish.

INSTRUCTIONS

Source: Sephardic Cooking by Copeland Marks from Cochin India  Wash the
beans and boil with the water until it evaporates and the  beans are
just about mush. (The recipie says 20min - but mine took  longer- but I
am learning a new stove) Mix in everything else (except  coconut
garnish), bring to a boil and then simmer 15 minutes. Serev  hot,
topped with the sauteed coconut.  I would like to thank everyone for
the product help. I will have my  mom look for them. Since I couldn't
find any hexsured coconut milk  here I used Coffee Rich and mixed in
coconut extract until it tasted  right. Last night is the first time I
made this. It tasted great, it  is very sweet and fairly sticky - a
little like a custard.  One last note, if you don't use Cardamon and
need to buy some be  warned, it is very expensive $9-$11 (US) for a
bottle.  Posted to JEWISH-FOOD digest by Lori <lori@vt.edu> on Sep 15,
1998,  converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 429
Calories From Fat: 210
Total Fat: 25g
Cholesterol: 0mg
Sodium: 167.6mg
Potassium: 331.8mg
Carbohydrates: 53g
Fiber: <1g
Sugar: 44.9g
Protein: 3.3g


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