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CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Grains Sainsbury13 8 Servings

INGREDIENTS

1 1 kilogram p frozen
cauliflower florets
defrosted and cut
into smaller pieces
75 g Plain flour, 3oz
175 g Fresh white breadcrumbs
6oz
50 g Parmesan cheese, 2oz
3 Size eggs
6 T Mayonnaise
1 142 millilit soured cream
2 T Wholegrain mustard

INSTRUCTIONS

Preheat a deep fat fryer to 180 C, 350 F.  Place the flour on a tray,
combine the breadcrumbs and cheese in a  bowl.  Beat the eggs together
in another bowl.  Lightly dust the cauliflower florets in flour, dip in
the egg  followed by the breadcrumb mixture, repeating the process
until all  florets have been coated.  Deep fry in batches for 2-3
minutes until golden brown. Drain on  kitchen paper and keep warm.  To
make the dip, mix together the mayonnaise and cream until well
blended, stir in the mustard. Leave to stand for 10-15 minutes to
allow the flavours to develop.  Serve the crispy cauliflower with the
mustard dip.  Converted by MC_Buster.  NOTES : Crispy cheesy
cauliflower florets with a mustard dip.Ideal  served as a starter or as
part of a grilled meat platter.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 306
Calories From Fat: 61
Total Fat: 6.9g
Cholesterol: 8.4mg
Sodium: 447.3mg
Potassium: 86.2mg
Carbohydrates: 51.2g
Fiber: 1.8g
Sugar: 1.8g
Protein: 9.1g


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