CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
|
Salads, Eat-lf mail |
6 |
Servings |
INGREDIENTS
1 1/2 |
c |
Nonfat plain yogurt |
1/2 |
c |
Buttermilk |
1 1/2 |
ts |
Sugar |
1 |
tb |
Parmesan cheese |
1/4 |
ts |
Pepper |
1/8 |
ts |
Onion powder |
1 |
ts |
Capers |
1/8 |
ts |
Curry powder |
INSTRUCTIONS
In a blender or food processor, combine all ingredients. Serve over green
salad. Makes 6 servings, 2 tablespoons. 27 cal, 2 g protein, 0.5 g fat, 4 g
carb, 52 mg sodium, 2 mg chol.
Busted by KitpatH (Riverside, CA) and shared with Eat-lf Aug 1997
Recipe by: Inland Empire Magazine August 1997: "Dress It Up" Posted to
Digest eat-lf.v097.n193 by KitPATh <phannema@wizard.ucr.edu> on Jul 31,
1997
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