| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains, Eggs | Italian | Appetizers, Cheese, Nuts, Snacks | 1 | Servings |
INGREDIENTS
| 3/4 | c | Grated Parmesan cheese |
| 1 | T | Italian herb seasoning |
| 1 1/2 | t | Garlic powder |
| 1/2 | t | Paprika |
| 2 | Egg whites | |
| 2 | c | Whole natural almonds |
INSTRUCTIONS
Preheat oven to 325 F. In small bowl, mix all ingredients except egg whites and almonds; set aside. In large bowl, whisk egg whites until they begin to form soft peaks and are opaque. Add almonds; toss to coat. Add cheese mixture; toss gently to coat evenly. Oil or coat a baking sheet with vegetable cook spray. Arrange almonds on baking sheet in single layer. Bake in center of oven 15 minutes. Gently toss almonds and arrange again in single layer. Continue to bake 15 minutes longer; toss gently. Turn off oven. Leave almonds in oven with door ajar 20 minutes. Remove from oven; cool competely. Lansing State Journal, Gifts of Taste Article by Dave Mather, Gannett New Service, Recipe by: Lansing State Journal, 12-8-97, Gifts of Taste article Posted to KitMailbox Digest by Roberta Banghart <bobbi744@sojourn.com> on Dec 10, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 2019
Calories From Fat: 1393
Total Fat: 165.4g
Cholesterol: 66mg
Sodium: 1269.5mg
Potassium: 2249.4mg
Carbohydrates: 66g
Fiber: 30.9g
Sugar: 15g
Protein: 95.2g