| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Grains, Eggs | 1 | Servings | ||
INGREDIENTS
| Approx 50 g chevre-type | ||
| goat's cheese | ||
| Salt and freshly ground | ||
| black pepper | ||
| 1 | Sprigs basil, to garnish | |
| 25 | g | Butter |
| 1 | Red chilli | |
| 1 | Red or white onion, sliced | |
| 1 | t | Light muscovado sugar |
| 1 | Courgette | |
| 1 | Aubergine | |
| 1 | Red pepper, deseeded and cut | |
| into thick slices | ||
| lengthways | ||
| Olive oil | ||
| 75 | g | Self-raising flour |
| 1 | t | Baking powder |
| 1 | pn | Salt |
| 1 | Egg | |
| 125 | Milk | |
| 25 | g | Grated Parmigiano Reggiano |
| Oil for frying |
INSTRUCTIONS
Preheat the grill to high. Heat a griddle pan. 1 Melt the butter and start to gently fry the onions. De-seed and finely chop the chilli. Add to the onions with the sugar and leave to cook for about 10-15 minutes. 2 Slice the aubergine crossways to give four slices about 1cm/ 1/2" thick. Slice the courgette into slices on the diagonal. 3 Pour approximately 2 tbsp oil into a large bowl. Add the vegetables, season and toss well until all are coated in oil. 4 Place on the hot griddle pan and cook for five minutes on each side, turning once. 5 For the Pancake Batter: Sieve the flour, baking powder and salt into a bowl. Make a well in the centre and break in the egg. Whisk in the egg and milk until smooth. 6 Grate the Parmesan and stir into the batter. Heat a large heavy-based frying pan and add a little oil. 7 Ladle in the mixture, spreading it out to approximately 10cm/4" round. Make two pancakes. 8 Cook on one side for 30 seconds to a minute. Then when the base is set, use a wooden spatula to flip each pancake over and cook the other side for 1-2 minutes until cooked through. 9 Place the goat's cheese onto an oiled baking sheet, slice-side up. Season and cook for 2-3 minutes until browned and bubbling. 10 Place one pancake on a serving dish, spread with the onion mixture, pile the griddled vegetables on top and cover with the other pancake. 11 Slide the hot melted cheese on top using a spatula. Finish with a sprig of basil. Converted by MC_Buster. Recipe by: Can't Cook Won't Cook Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 578
Calories From Fat: 472
Total Fat: 53.5g
Cholesterol: 239.8mg
Sodium: 1170.8mg
Potassium: 1033.7mg
Carbohydrates: 19.4g
Fiber: 13.8g
Sugar: <1g
Protein: 14.8g