0
(0)
CATEGORY CUISINE TAG YIELD
Dairy American *amer heart, Salads 8 Servings

INGREDIENTS

3/4 c Lowfat buttermilk
1/4 c Nonfat sour cream; or lowfat
2 tb Fat-free mayonnaise
2 tb Parmesan cheese
1/2 ts Dried parsley; crumbled
1/2 ts Dried chives
1/4 ts Dried oregano; crumbled
1/4 ts Garlic powder
1/8 ts Salt
1/8 ts Black pepper

INSTRUCTIONS

INTRO: Makes 1 cup. Salad dressing or dip for raw vegetables. VARIATION:
try other peppercorn: pink, or green, etc.
Combine all ingredients in a medium bowl, stirring gently with a whisk. For
the best flavor, refrigerate, covered, for at least 30 minutes before
serving. Dressing can be refrigerated in an airtight container for up to 5
days. PER 2 TBS 27.5% cff: 24 cals; 1 g fat; 2g prot; 3g carb; 2mg chol;
124 mg sod.
CAUTION: If you want to use fresh herbs, wash them well and spin them dry;
use the dressing the same day. Do not store more than 24 hrs.
>Recipe from American Heart Association's Low-Fat, Low-Cholesterol Cookbook
(2nd ed) Random House.
Recipe by: American Heart Assn. (1997) 2nd Ed.
Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Mar 09,
1998

A Message from our Provider:

“Jesus is faithful. Who can you trust so fully?”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?