0
(0)
CATEGORY CUISINE TAG YIELD
Dairy, Eggs, Vegetables 1 Servings

INGREDIENTS

2 Medium-size baking potatoes (about 1 lb; peeled and cubed
1/4 c Freshly grated parmesan cheese
2 tb Skim milk
1/2 ts Salt
1/2 ts Ground white pepper
1/2 ts Ground nutmeg
1/4 c Frozen egg substitute; thawed
Vegetable cooking spray
1 tb Freshly grated parmesan cheese

INSTRUCTIONS

Cook potato in boiling water to cover 30 minutes or until tender. Drain
potato, and mash. Add 1/4 cup Parmesan cheese and next 4 ingredients; beat
at medium speed of an electric mixer just until mixture is smooth. Stir in
egg substitute. Pipe or spoon potato mixture into 6 mounds on a baking
sheet coated with vegetable cooking spray; sprinkle evenly with 1
tablespoon Parmesan cheese. Bake potato mixture at 350° for 25 to 30
minutes or until lightly browned. Yield: 6 servings (87 calories and 18%
fat per serving). Protein 4.7 / Fat 1.7 (Saturated Fat 1.0) / Carbohydrate
13.4 Fiber 1.1 / Cholesterol 4 / Sodium 163
Posted to recipelu-digest Volume 01 Number 421 by susan <suerapp@ibm.net>
on Dec 30, 1997

A Message from our Provider:

“Buy into the firm foundation – Jesus!”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?