| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 1/4 | c | Tomato juice |
| 1 | pn | Cayenne pepper |
| 1/4 | c | Red wine vinegar |
| 1/2 | t | Fresh oregano |
| 1 | T | Minced onion |
| 1/2 | t | Black pepper |
| 1/4 | c | Chopped fresh parsley |
| 1/2 | c | Fresh or canned tomatoes |
| chopped | ||
| 1 | Clove garlic, minced |
INSTRUCTIONS
Here are a few wonderful dressing recipes from Sarah Schlesinger's cookbook "500 Fat Free Recipes." Place all ingredients in a blender or food processor. Process until smooth. 4 servings (3 Tbsp. each). 20 calories per serving. 0.2 g fat. 9% fat. Posted to fatfree digest V97 #013 by ReddHedd@aol.com on Mar 1, 1997.
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 125
Calories From Fat: 19
Total Fat: 2.3g
Cholesterol: 0mg
Sodium: 894.5mg
Potassium: 1048.7mg
Carbohydrates: 19.6g
Fiber: 10.7g
Sugar: 4.6g
Protein: 10.7g