Name: Parsnip Salad with Jicama And Apple
Ingredients: 1/3 c Fat-free or light sour cream; 1/2 md Lemon; (1-1/2 tablespoons) , Juice of; l Tablespoon snipped fresh parsley; 3/4 ts Sugar; 3 md Parsnips; peeled and shredded; 1 c Matchstick-size jicama strips; 1 tb Finely chopped onion; 1 Unpeeled medium apple; (Delicious preferred); 1/3 c Golden raisins; (optional)

Afflictions are not to punish, but to purify the believing soul. They are not in wrath, but in mercy. Amidst the distresses and miseries of life – it is a felicity to belong to Christ, without whose permission and appointment, no evil can befall us! He always sends afflictions for our good; and knows by experience, what it is to suffer them. His kind hand will speedily put an end to all the pains we feel when we have derived from them all the good which He intends to do for us, by them.

John Fawcett

CATEGORY	CUISINE	TAG	YIELD
Dairy	American		1	servings

INGREDIENTS

1/3	c	Fat-free or light sour cream
1/2	md	Lemon; (1-1/2 tablespoons) , Juice of
	l	Tablespoon snipped fresh parsley
3/4	ts	Sugar
3	md	Parsnips; peeled and shredded
1	c	Matchstick-size jicama strips
1	tb	Finely chopped onion
1		Unpeeled medium apple; (Delicious preferred)
1/3	c	Golden raisins; (optional)

INSTRUCTIONS

Cost: $ - Preparation Time: 10 minutes Difficulty Level: 1 - Servings: 4
1. In a large bowl, whisk together sour cream, lemon juice, parsley, and
sugar.
2. Stir in parsnips, jicama, and onion.
3. Cover and refrigerate for 2 hours.
4. To serve, chop apple, then stir it and raisins into salad.
5. Serve immediately.
Nutritional Information: Calories 153; Protein 3 g; Carbohydrates 36 g;
Cholesterol O mg; Total Fat 1 g; Saturated O g; Polyunsaturated 0 g;
Monounsaturated 0 g; Fiber 9g; Sodium 29 mg
Source: The New American Heart Association Cookbook (Random House, 1999)
Posted to The Gourmet Connection Recipe Page Newsletter  by
newsletter@gourmetconnection.com on May 16, 1999, converted by MM_Buster
v2.0l.

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