| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Ceideburg 2, Snacks | 1 | Servings | |
INGREDIENTS
| 7 | c | Of your favorite corn |
| wheat and/or rice cereals | ||
| 1 | c | Pretzel sticks |
| 3/4 | c | Salted nuts |
| 6 | T | Melted butter or margarine |
| 4 | t | Lea & Perrins Original |
| Worcestershire Sauce | ||
| 1 | t | Lawry's Seasoned Salt |
INSTRUCTIONS
Pour over mixture and mix well. Spread on cookie sheet and bake at 250F for about 45 minutes, stirring every 15 minutes. Spread on paper towels to cool. Posted by Stephen Ceideberg; December 13 1991. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cberg2.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 2000
Calories From Fat: 963
Total Fat: 110.8g
Cholesterol: 14.5mg
Sodium: 4582.1mg
Potassium: 1079.3mg
Carbohydrates: 229.9g
Fiber: 6.4g
Sugar: <1g
Protein: 36.5g