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CATEGORY CUISINE TAG YIELD
Dairy Desserts, Ice cream 4 Servings

INGREDIENTS

3 Oranges
1 c Strawberries
1 Banana
1 pt Orange sherbet

INSTRUCTIONS

Cut the oranges in half and neatly scoop out the orange segments.
Slice the banana and combine with the strawberries and orange
segments. Place a scoop of sherbet in each orange shell and top with
the fruit. Serve immediately. Grapefruit can be substituted for the
orange if desired.  Recipe By     :  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients)
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Calories: 103
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: <1mg
Potassium: 413.5mg
Carbohydrates: 25.9g
Fiber: 4.8g
Sugar: 18.4g
Protein: 1.9g


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