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CATEGORY CUISINE TAG YIELD
Eggs, Grains, Fruits Baking, Simply 1 Servings

INGREDIENTS

450 g Carrots, grated 1lb
170 g Plain flour, 6oz
2 t Baking powder
1/2 t Bicarbonate of Soda
1 t Salt
2 t Ground cinnamon
4 Eggs
2 t Vanilla essence
110 g Dark brown sugar, 4oz
2 T Maple syrup
300 Sunflower oil, 10fl oz
110 g Chopped walnuts, 4oz
100 g Butter, 4oz
Passion fruit
300 g Sugar, 11oz
Fat, 29 Other Carbohydrates

INSTRUCTIONS

Preheat the oven to 180øC/350øF/gas mark 4. Line an 11 x 8 inch (28
x 20cm) tin with greaseproof paper.  Sift the flour, baking powder,
bicarb, salt and cinnamon together.  Beat together the eggs, vanilla,
sugar, oil and maple syrup until  thoroughly mixed. Add the sifted
ingredients folding in 3 batches.  Add the carrots and walnuts and stir
well; add the passion fruit.  Pour into the tin and bake until the cake
springs back when lightly  touched, approx 45 minutes. Cool on a rack
while you make the topping.  Converted by MC_Buster.  Per serving: 5957
Calories (kcal); 438g Total Fat; (64% calories from  fat); 54g Protein;
495g Carbohydrate; 967mg Cholesterol; 4347mg  Sodium Food Exchanges: 1
Grain(Starch); 6 1/2 Lean Meat; 8 Vegetable;  0 Fruit;  Converted by
MM_Buster v2.0n.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 4255
Calories From Fat: 1546
Total Fat: 179g
Cholesterol: 959mg
Sodium: 6863mg
Potassium: 2735.1mg
Carbohydrates: 635.7g
Fiber: 27.5g
Sugar: 455.4g
Protein: 62.7g


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