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CATEGORY CUISINE TAG YIELD
Meats, Grains Jewish Jewish, Low cal, Low fat, Poultry, Passover 4 Servings

INGREDIENTS

3 tb Matzo meal
1 tb Paprika
1 tb Dry mustard
1/4 tb Salt, if desired
4 Boneless chicken breast halves, skinless
4 ts Peanut oil
1/3 c Chopped onion
2 Garlic cloves, minced
3/4 c Chicken broth
1/4 c White wine
1 sm Tomato, chopped and seeded
Chopped fresh parsley

INSTRUCTIONS

1. In a small bowl, blend matzo meal, paprika, dry mustard, salt and
pepper; mix well. Coat chicken evenly with mixture, reserving any remaining
mixture. 2. Heat 3 teaspoons of the oil in a large nonstick skillet over
medium heat until hot. Add chicken; cook 1 to 2 minutes on each side or
until lightly browned. Remove chicken from skillet; keep warm. 3. In the
same skillet, heat remaining 1 teaspoon oil. Add the onion and garlic; cook
and stir until onion is tender. Add broth, wine and reserved matzo mixture;
mix well. Return chicken to the skillet. Bring to a boil. Reduce heat;
cover and simmer 7-9 minutes or until chicken is fork tender and juices are
clear. Stir in tomato and cover and cook an additional 2-3 minutes. Garnish
with parsley.
Posted to JEWISH-FOOD digest V97 #107 by "Robert and Carole Walberg"
<walbergr@mb.sympatico.ca> on Mar 30, 1997

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