| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Vegetables | Low-fat, Pasta | 1 | Servings | |
INGREDIENTS
| 1/4 | t | Salt |
| 1/4 | c | Grated Parmesan cheese |
| 1/8 | t | Ground nutmeg |
| 2 | T | Plus 2 t vegetable oil |
| 1 | Clove garlic | |
| 1 | T | Dried parsley flakes |
| 1 | T | Dried basil |
| 2 | c | Cooked elbow macaroni |
INSTRUCTIONS
In a blender container, combine all ingredients, except macaroni. Blend until smooth. Place macaroni in a bowl. Add Parmesan mixture and toss until blended. chill several hours. To serve, bring pasta to room temperature and mix gently. Per serving: 188 cal, 5 g protien, 11 g fat, 18 g carb, 230 mg sodium, 4 mg chol. Source: Lean and Luscious Cookbook 1987 Posted to recipelu-digest by P&S Gruenwald <sitm@ne.infi.net> on Mar 02, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 369
Calories From Fat: 313
Total Fat: 35.5g
Cholesterol: 22mg
Sodium: 969.2mg
Potassium: 171.7mg
Carbohydrates: 3.5g
Fiber: 1.9g
Sugar: <1g
Protein: 10.8g