| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Cyberealm | 1 | Servings | |
INGREDIENTS
| 1 | T | Light margarine |
| 1 | t | Preminced garlic or |
| 2 1/2 | Cloves of minced garlic | |
| 1 | c | Cooked pasta of your choice |
| 3 | oz | Cooked shrimp |
| 1 | t | Dill |
| 1 | t | Parsley |
| 1/2 | t | Basil |
| Salt and pepper to taste | ||
| Parmesan cheese to taste |
INSTRUCTIONS
In a small saute pan, saute the margarine and garlic. Note: the author likes garlic, you may choose to add more or less as you prefer. Once the garlic and margarine have reached a tender consistency, add the spices, and blend. Add the cooked shrimp, and saute until shrimp is warm. Add cooked pasta to saute pan, toss gently but thoroughly, and transfer to warm plate. Add salt, pepper, and parmesan cheese to taste. Source: Linda Fields Each serving contains: 3 protein exchanges, 2 bread exchanges, 1 1/2 fat exchange Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 859
Calories From Fat: 483
Total Fat: 55.1g
Cholesterol: 256.9mg
Sodium: 3180.6mg
Potassium: 397.8mg
Carbohydrates: 11.9g
Fiber: <1g
Sugar: 1.6g
Protein: 77.9g