Pasta And Fagioli – We Love God!

The main art in the matter of spiritual living is to know how to handle yourself. You have to take yourself in hand, you have to address yourself, preach to yourself, question yourself. You must say to your soul: 'Why art thou cast down-what business have you to be disquieted?' You must turn on yourself, upbraid yourself, condemn yourself, exhort yourself, and say to yourself: 'Hope thou in God' -instead of muttering in this depressed, unhappy way. And then you must go on to remind yourself of God, who God is, and what God is and what God has done, and what God has pledged Himself to do. Then having done that, end on this great note: defy yourself, and defy other people, and defy the devil and the whole world, and say with this man: 'I shall yet praise Him for the help of His countenance, who is also the health of my countenance and my God.'

Martyn Lloyd-Jones

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Dairy	Sami	Pasta, Soups, Vegetables	8	Servings

INGREDIENTS

1	T	Olive Oil, fresh virgin
1		Onion, finely chopped
3		Clove garlic, minced
1	lb	Tomato, fresh roma *
1	t	Oregano, dried
1/2	t	Thyme, dried
1/2	t	Rosemary, crusheddried
1/4	t	Marjoram, crusheddried
		Dash cayenne pepper
1/4	t	Black Pepper
1/4	t	Salt
15	oz	Cannellini, **
1/2	c	Water, or more
8	oz	Rotelle pasta, cooked
1/3	c	Parsley, finely chopped
1/2	t	Balsamic vinegar
		Parmesan cheese for topping

INSTRUCTIONS

peeled, seeded and diced or 1 16-oz. can plum tomatoes, drained and
chopped *kidney or navy beans, rinsed and drained >>>>>> In large
skillet (or 4 - 6 qt. heavy casserole), heat oil. Saute onions and
garlic over low heat about 8 to 10 minutes, until onions are soft and
translucent. Add tomatoes, oregano, thyme, rosemary, cayenne and salt
and pepper. Simmer about 10 minutes until sauce is thick and hot. Add
beans and water, cook about 5 to 8 minutes to heat through. Stir in
pasta, parsley and balsamic vinegar. To serve spoon 1 1/4 Cups on  four
plates and top with a little parmesan cheese. Each serving  contains
about 330 calories; 4 milligrams cholesterol; 6 grams fat;  610
milligrams sodium. ~--  From Gemini's MASSIVE MealMaster collection at
www.synapse.com/~gemini

A Message from our Provider:

“Never give the devil a ride — he will always want to drive.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 187 Calories From Fat: 4 Total Fat: <1g Cholesterol: 0mg Sodium: 84mg Potassium: 999.8mg Carbohydrates: 34.3g Fiber: 8.6g Sugar: <1g Protein: 12.8g