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CATEGORY CUISINE TAG YIELD
Grains, Dairy Sami Digest, Fatfree 8 Servings

INGREDIENTS

1 1/2 15 oz cans garbonzo beans,
Rinsed and drained
1/4 c Plus 3 Tbsp balsamic vinegar
Or red wine vinegar
1 c Diced drained seeded canned
Italian plum tomatoes
1 1/2 lb Fusilli or rotini pasta
2 md Red onions, diced
5 Red bell peppers, diced
1 c Chopped fresh basil
4 lg Garlic cloves, minced
x (optional) parmesan cheese
On top (originally 1 cup
Mixed in to pasta)

INSTRUCTIONS

Combine garbonzo beans, onions and vinegar in a bowl.  Set aside. Preheat
broiler.  Combine bell peppers, tomatoes, 3/4 c basil and garlic in another
bowl.  Spread mixture evenly over heavy large baking sheet (spread with pam
type substance).  Broil until peppers soften slightly, stirring
occasionally ~10min.  Add to garbonzo beans.  Meanwhile, cook pasta, when
done, add to bowl of all the other stuff, toss well.  Sprinkly with
remaining 1/4c basil and cheese if desired.
From:    Jessica Shawl - MPG <jshawl@pcocd2.intel.com> Fatfree Digest
[Volume 9 Issue 7] June 28, 1994 Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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