Name: Pasta and Potatoes
Ingredients: 3/4 lb Elbow Macaroni; 1 lg Russet Potatoes; Don't Peel, Cut In Cubes; Salt And Pepper; To Taste; 1/4 c Nonfat Mayonnaise; As Desired; 1/4 c Toasted Sesame Seeds

The problem is that many people cling to the symbol but never understand the reality it is intended to represent. Most likely, tens of thousands of people have 'invited Christ into [their] hearts,' thinking that a mystical experience is what saves them. Then, they go on their merry way, living their lives as they did before. If you were to ask them, 'How do you know that you are going to heaven?' they would respond, 'Because I invited Christ into my heart.' But if you probe, there is nothing beneath the shallowness of that reply. They did what someone told them to do, but never really embraced the Savior.

Daniel Wallace

CATEGORY	CUISINE	TAG	YIELD
Grains		Eat-lf mail, Low fat, Main dishes, Pasta, Potatoes	4	Servings

INGREDIENTS

3/4	lb	Elbow Macaroni
1	lg	Russet Potatoes; Don't Peel, Cut In Cubes
		Salt And Pepper; To Taste
1/4	c	Nonfat Mayonnaise; As Desired
1/4	c	Toasted Sesame Seeds

INSTRUCTIONS

Cook the pasta to your taste. Drain and rinse with cold water.
Cook the potatoes so that they can just be pierced and don't fall apart on
you. Drain and rinse with cold water.
Toss both potatoes and pasta in bowl large enough to do this. Add salt and
pepper to your taste and the nonfat mayonnaise. Mix well. Add the toasted
sesame seeds and toss to mix.
Would serve 4 - 6 depending on how you served it.... as a main dish or side
dish
This is very good and quite filling.
NOTES : Cal 397.6 Total Fat 5.9g Sat Fat 0.8g Carb 72.8g Fib 4g Pro 12/9g
Sod 201mg CFF 13.4%
Recipe by: Reggie Dwork <reggie@reggie.com>
Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Sep 28,
1998, converted by MM_Buster v2.0l.

A Message from our Provider:

“A lot of kneeling will keep you in good standing.”

I was weeping in the most bitter contrition of my heart, when I heard the voice of children from a neighboring house chanting, “Take up and read; take up and read.” I could not remember ever having heard the like, so checking the torrent of my tears, I arose, interpreting it to be no other than a command from God to open the book and read the first chapter I should find. Eagerly then I returned to the place where I had laid the volume of the apostle. I seized, opened, and in silence read that section on which my eyes first fell: “Not in revelry and drunkenness, not in licentiousness and lewdness, not is strife and envy; but put on the Lord Jesus Christ, and make no provision for the flesh, to fulfill its lusts.” No further would I read, nor did I need to. For instantly at the end of this sentence, it seemed as if a light of serenity infused into my heart and all the darkness of doubt vanished away.

Augustine