CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Grains | Vegetarian | Appetizers, Pasta, Salads, Vegetarian | 6 | Servings |
INGREDIENTS
2 | c | Rotini, or ziti |
2 | c | Red kidney beans, cooked |
1 | c | Diced zucchini |
1 | Green bell pepper, diced | |
1 | Tomato, chopped | |
1/3 | c | Chopped green olives |
1 | c | Tofu mayonnaise |
1/2 | t | Chili powder |
1/2 | t | Coriander |
1/2 | t | Paprika |
1/4 | t | Sage |
Salt & pepper |
INSTRUCTIONS
Cook pasta till al dente. Rinse & drain. Put in large bowl & add rest of the ingredients. Mix thoroughly & serve at room temperature. Nava Atlas, "Vegetariana"
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Nutrition (calculated from recipe ingredients)
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Calories: 218
Calories From Fat: 126
Total Fat: 14g
Cholesterol: 0mg
Sodium: 628.2mg
Potassium: 369.9mg
Carbohydrates: 16.6g
Fiber: 6g
Sugar: 3.2g
Protein: 7.5g