| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Dairy | Pasta, Showers, Vegetables | 4 | Servings | |
INGREDIENTS
| 2 | T | Olive oil |
| 1 | Carrot, grated | |
| 1 | Zucchini, sliced | |
| 1 | Onion, chopped finely | |
| 1 | Green pepper, cut into | |
| strips | ||
| 1 | c | Fresh mushroom, sliced |
| 2/3 | c | Milk |
| 1/2 | c | Parmesan cheese |
| 1 | t | Salt |
| 1/2 | t | Pepper |
INSTRUCTIONS
In a large skillet, heat the oil. Saute the carrot, zucchini, onion, green pepper, and mushrooms until tender. Add all remaining ingredients and toss well. Makes 4-6 servings Typed in MMFormat by cjhartlin.msn@attcanada.net Source: Bridal Shower Handbook Posted to MM-Recipes Digest V4 #13 by cjhartlin@email.msn.com on May 17, 1999
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Nutrition (calculated from recipe ingredients)
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Calories: 239
Calories From Fat: 116
Total Fat: 13.2g
Cholesterol: 14.3mg
Sodium: 1064.8mg
Potassium: 479.8mg
Carbohydrates: 12.8g
Fiber: 2.8g
Sugar: 6.8g
Protein: 19.6g