0
(0)
CATEGORY CUISINE TAG YIELD
Seafood, Vegetables, Grains Salads, Pasta, Fish 6 Servings

INGREDIENTS

8 oz Medium Shells, uncooked
2 tb Olive oil; plus…
2 ts Olive or vegetable oil
2 tb Fresh lemon juice
2 tb Red wine vinegar
15 oz Canned cannellini beans (white kidney), drained and rinsed
7 oz Roasted red peppers drained and chopped
6 1/2 oz Tuna, drained and flaked
1/2 c Chopped green onion
1/3 c Chopped fresh parsley
Salt
Freshly ground black pepper

INSTRUCTIONS

1. Cook pasta according to package directions; drain. Rinse with cold water
to cool quickly; drain well.
2. In small bowl, whisk together oil, lemon juice and vinegar.
3. In large bowl, stir together cooled pasta, dressing and remaining
ingredients. Cover; refrigerate 2 to 4 hours. 6 servings (1-1/3 cups each).
NUTRITIONAL INFORMATION PER SERVING = 1-1/3 CUP
280    Calories
16 g  Protein
40 g  Carbohydrate 6 g Total Fat ( 10 mg Cholesterol
410 mg Sodium
Recipe by Cathy Luchetti's Hot Flash Cookbook
Posted to MM-Recipes Digest  by BobbieB1@aol.com on Jun 2, 1998

A Message from our Provider:

“Ask \”What would Jesus do?\” Apply the answer!”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?