Pasta W/pesto Sauce And Sun-dried Tomatoes

True spiritual peace is completely different from the superficial, ephemeral, fragile human peace. It is the deep, settled confidence that all is well between the soul and God because of His loving, sovereign control of one’s life both in time and eternity. That calm assurance is based on the knowledge that sins are forgiven, blessing is present, good is abundant even in trouble, and heaven is ahead. The peace that God gives His beloved children as their possession and privilege has nothing to do with the circumstances of life.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Grains, Dairy		Low fat, Pasta	1	Servings

INGREDIENTS

		Pine nuts
		Garlic
		Basil
1	T	Olive oil
		Salt and pepper
2	T	Flour
1	c	Skim milk
		Cooked pasta
4		Sun-dried tomatoes
		Soften
		Hot water, cut strips

INSTRUCTIONS

PESTO-Put pesto ingredients in processor and puree. BECHAMEL SAUCE-In
olive oil, stir in flour and stir until smooth. Stir in milk, salt  and
pepper and cook until thick. Put pasta in bowl. Toss with  Bechamel,
then Pesto Sauce, then Sun-dried tomatoes and toasted  breadcrumbs
Recipe By     :  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 368 Calories From Fat: 137 Total Fat: 15.6g Cholesterol: 4.9mg Sodium: 299.4mg Potassium: 1632.2mg Carbohydrates: 46.7g Fiber: 15g Sugar: 16.2g Protein: 19.5g