CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegetarian |
Pasta |
2 |
Servings |
INGREDIENTS
1 |
|
Box (16-oz?) frozen artichoke hearts |
1/2 |
md |
Onion; minced (up to) |
6 |
lg |
Mushrooms; chopped (up to) |
8 |
|
Cloves garlic (love that garlic) |
1/2 |
|
Jar Healthy Choice or other lowfat tomato sauce |
2 |
tb |
Chopped fresh parsley |
1/2 |
lb |
Pasta of your choice |
INSTRUCTIONS
Date: Fri, 10 May 1996 13:35:52 CDT
From: "Susan Brooks" <smb@scholars.bellevue.edu>
Cook artichokes by package directions. Set aside. In a nonstick skillet
set on high, add garlic, onion, and mushrooms, stirring frequently until
mushrooms begin to release their water. Cook for 3 or 4 minutes. Lower
temperature to medium, add artichokes, sauce, and parsley and mix well.
Cover skillet and lower heat; simmer while you cook pasta. Serve sauce over
cooked pasta.
FATFREE DIGEST V96 #130
From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.
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