| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 1 | Servings | ||
INGREDIENTS
| Ground turkey | ||
| Onions, chopped | ||
| Mushrooms, chopped | ||
| 2 | Fajita spice mix | |
| Green chiles | ||
| Corn | ||
| Kidney beans, or black | ||
| beans | ||
| Tomatoes | ||
| Rigatoni noodles |
INSTRUCTIONS
posted by Tony Lima (tony.lima@toadhall.com), invented by Mike Celeste Preparation time: how fast can you saute'? No, seriously, this is a great, quick dish. Fortunately for all of you, it also has chiles in it so I can post it here! - Tony Saute' ingredients in order shown above in large pan. Add remaining ingredients (except noodles) and cook. Cook pasta. Mix. Posted to CHILE-HEADS DIGEST V3 #294 by tony.lima@toadhall.com (Tony Lima) on Apr 14, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 767
Calories From Fat: 30
Total Fat: 3.6g
Cholesterol: 0mg
Sodium: 1486.5mg
Potassium: 3194.7mg
Carbohydrates: 150g
Fiber: 39.8g
Sugar: 21.8g
Protein: 44.6g