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CATEGORY CUISINE TAG YIELD
Dairy Barbara, Main dish, Low-cal 8 Servings

INGREDIENTS

12 oz Pasta (penne)
3 tb Olive oil
10 Large cloves garlic
5 Anchovies, drained
1/2 ts Black pepper
1/3 ts Red chile flakes
1/2 Red bell pepper, diced
1 Bunch chard, stems removed
Chopped
1/4 c White wine
Parmasean cheese

INSTRUCTIONS

Cook pasta.  While cooking, prepare sauce.  In a large heavy skillet, heat
oil, add garlic and saute over low heat until fragrant and softened. Add
anchovies, mashing them with the back of a big spoon and mix with the
garlic.  Add black pepper, chile flakes and bell pepper and saute at low
heat for 2 minutes to combine. Add wine and chard, cover and cook over
medium heat until chard is tender - 3 to 4 minutes.
Drain pasta and toss with sauce.  Sprinkle with cheese
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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