CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Vegetables, Grains | Vegan | Main dish, Pasta, Vegan, Vegetarian | 6 | Servings |
INGREDIENTS
6 | oz | Spinach ribbon noodles |
1/2 | c | Couscous |
1/2 | c | water or vegetable stock |
hot | ||
1 | Red pepper, sweet cut into | |
strips 1/4 x 1 1/2 inches | ||
1/2 | c | Peanuts, unsalted roasted |
2 | Scallions, thinly sliced | |
1/4 | c | Parsley, fresh chopped |
1/4 | c | Vinegar, rice |
3 | T | Olive oil |
3 | T | Peanut butter, smooth |
1 | Garlic clove, finely minced | |
1 | T | Honey |
1/4 | t | Cayenne pepper |
INSTRUCTIONS
Boil a large pot of water; cook pasta till al dente. While pasta is cooking, in a small bowl, stir together dry couscous and stock or water. Let stand, covered, until liquid is completely absorbed, 5 5 to 10 minutes. Toss lightly with a fork. Meanwhile, in a larg bowl, toss toether remaining salad ingredients. When pasta is done, drain well and rinse under cold water. Drain well again. Add with couscous to salad ingredients. Pour on dressing; toss again. Top with a garnish of orange slces, mandarin orange segments, or pineapple slices and raisins, optional. The 15-Minute Vegetarian Gourmet, by Paulette Mitchell/MM by DEEANNE From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 209
Calories From Fat: 145
Total Fat: 16.9g
Cholesterol: 0mg
Sodium: 47mg
Potassium: 245.3mg
Carbohydrates: 15.1g
Fiber: 1.9g
Sugar: 4.3g
Protein: 5.6g