Pasta With Greens And White Beans

You see, the home is the greenhouse to protect and nurture our children. And when it is done right, children come to appreciate and trust their parent’s instruction. After time they come to understand that their rules are intended for good. They begin to see the parallel that the same applies for the rules God gives to us as well. They understand these rules come from a loving spiritual Father that desires our lives to be blessed. Consequences result when children disobey their parents. Consequences always result with people disobey God.

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Meats, Grains, Dairy	Vegetarian	New, Vegtime5	5	Servings

INGREDIENTS

1 1/2	lb	Greens, washed & not dried
2	T	Olive oil
6		Cloves garlic, minced
1/4	t	Crushed red pepper flakes
1/3	c	Vegetable stock, w/1 tsp.
		"chicken"
		Broth powder
1 1/2	c	Cooked cannelini beans
		rinsed & drained
1/4	t	Salt
12	oz	Uncooked pasta
		Salt and pepper
2	T	Parmesan cheese

INSTRUCTIONS

Bring 3 quarts of water to a boil in a large saucepan.  Prepare greens
by ripping leaves off stems. Tear or cut leaves into  bite-size pieces.
You should have about 12 cups.  Heat oil in large skillet over
medium-high heat. Add garlic and red  pepper flakes; saute for 2
minutes. Stir in greens and stock; cover  pan. Cook until greens are
wilted and tender yet still bright green,  about 7 min. Gently stir in
beans and salt; keep warm.  While greens are cooking, drop pasta into
boiling salted water; cook  until al dente, about 10 minutes. Drain;
stir in greens and bean  mixture. Top with cheese. Makes 5 servings, 7
grams of fat per 1-1/2  cup serving. |  Recipe by: November 1996
Vegetarian Times  Converted by MM_Buster v2.0l.

A Message from our Provider:

“Jesus: The half has never been told”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 127 Calories From Fat: 71 Total Fat: 8g Cholesterol: 7.3mg Sodium: 789.4mg Potassium: 23.8mg Carbohydrates: 10.4g Fiber: <1g Sugar: 3.5g Protein: 3.7g