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CATEGORY CUISINE TAG YIELD
Vegetables, Grains, Dairy Vegetarian Crockpot, Pasta, Vegetarian 6 Servings

INGREDIENTS

12 oz Swiss Chard
1 c Lentils, rinsed and
Drained
1 Onion, finely chopped
2 Cloves Garlic, minced or
Pressed
1 t Cumin Seeds, coarsely
Crushed
1/2 t Crushed Red Pepper Flakes
1/8 t Coarse Ground Black Pepper
2 c Water
12 oz Dry Linguine
Salt
6 oz Neufchatel Cheese, room
Temperature
Grated Parmesan Cheese
Optional

INSTRUCTIONS

From: Gerald Edgerton <jerrye@wizard.com>  Date: Wed, 22 May 1996
08:38:02 -0700  Rinse and drain chard well.  Trim off coarse stem ends;
then cut stems  crosswise into 1/4-inch-wide strips and set aside.
Cover chard  leaves and refrigerate. In a 3-quart or larger electric
cooker,  combine chard stems, lentils, onion, garlic, cumin seeds, red
pepper  flakes, and black pepper. Pour in water.  Cover and cook at low
setting until lentils are tender when mashed with a fork (6 to 7
hours). Cut chard leaves crosswise into 1/2-inch-wide strips; stir
into cooker. Increase heat setting to high; cover and cook until  chard
is wilted and bright green (about 15 minutes more). Meanwhile,  in a 5-
to 6-quart pan, cook linguine in 3 quarts boiling water just  until
tender to bite (10 to 12 minutes); or cook according to package
directions.  Drain well; pour into a warm wide 4-quart bowl. Season
lentil sauce to taste with salt. Add lentil sauce and Neufchatel
cheese to linquine; mix lightly to coat well. Offer Parmesan cheese  to
add taste, if desired.  Makes 6 servings.  Recipe By     : Sunset
Crockery Cookbook - Page 73  Posted to Master Cook Recipes List, Digest
#94

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 456
Calories From Fat: 139
Total Fat: 15.9g
Cholesterol: 45.9mg
Sodium: 804.3mg
Potassium: 752mg
Carbohydrates: 54.6g
Fiber: 6.5g
Sugar: 3.2g
Protein: 25.2g


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