Name: Pasta with Mushroom-Zucchini Sauce
Ingredients: 1 ts Olive oil; 1 c Zucchini; in thin 1" strips; 1 c Mushrooms; sliced thin; 1/2 c White cheese; 1/2% fat; 2/3 c Pasta; cooked; 6 tb Parmesan cheese; grated

CATEGORY	CUISINE	TAG	YIELD
Dairy	Italian	Italian4	2	servings

INGREDIENTS

1	ts	Olive oil
1	c	Zucchini; in thin 1" strips
1	c	Mushrooms; sliced thin
1/2	c	White cheese; 1/2% fat
2/3	c	Pasta; cooked
6	tb	Parmesan cheese; grated

INSTRUCTIONS

Stir-fry veggies in oil 2 minutes Lower heat and stir-fry one minutes
longer till veggies begin to brown. Add white cheese. Cook 1/2 min . Add
pasta and heat. Sprinkle Parmesan on top before serving.
Per serving: 236 Calories (kcal); 8g Total Fat; (28% calories from fat);
12g Protein; 30g Carbohydrate; 12mg Cholesterol; 285mg Sodium Food
Exchanges: 2 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat; 0
Other Carbohydrates
Recipe by: My files
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