| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dishes, Pasta | 1 | Servings | ||
INGREDIENTS
| 8 | oz | Elbow macaroni |
| 3 | oz | Drained smoked mussels or |
| oysters 3 to 4 ounces | ||
| 2 1/2 | oz | Smoked sardines packed in |
| oil | ||
| 1 | T | Capers |
| 1 | Chopped parsley, large | |
| handful | ||
| 2 | T | Lemon juice |
| 2 | T | Olive oil |
| 1/4 | c | Sliced scallions |
| Salt and crushed red pepper | ||
| flakes |
INSTRUCTIONS
Bring large pot of water to a boil and boil pasta. Meanwhile prepare the ingredients: Coarsely chopping the mussels, sardines, capers and parsley and adding them to the bottom of a mixing bowl. Add lemon juice and olive oil and season to taste with salt and crushed red pepper. When pasta is done, drain and shake dry and add to the bowl; toss with scallions, reserving some for garnish. Serve warm. Refresh leftovers with vinaigrette. Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved MC format by Gail Shermeyer, 4paws@netrax.net Recipe by: PASTA MONDAY TO FRIDAY SHOW # PS6558 Posted to MC-Recipe Digest V1 #495 by 4paws@netrax.net (Shermeyer-Gail) on Mar 02, 1997.
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Nutrition (calculated from recipe ingredients)
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Calories: 576
Calories From Fat: 494
Total Fat: 56g
Cholesterol: 0mg
Sodium: 387.3mg
Potassium: 1360.9mg
Carbohydrates: 18.7g
Fiber: 8.5g
Sugar: 3.3g
Protein: 7.5g