CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Dairy | Italian | Italian4 | 4 | Servings |
INGREDIENTS
1 | Bag pasta, used butterfly | |
1 | Box frozen spinach | |
2 | c | Tomatoes, chopped or fresh |
tomatoes | ||
1 | Container fatfree cream | |
cheese most of it not | ||
all | ||
Black pepper | ||
Assorted herbs |
INSTRUCTIONS
Boil the pasta, drain and reserve Meanwhile, microwave the frozen spinach until it's thawed Drain the spinach and add it and the cream cheese to a large pot Stir until the two blend and the cream cheese melts Add the chopped tomatoes, heat and stir until you blend the sauce Pour the sauce over the pasta, mix it all together, add pepper and herbs. Serve. Per serving: 126 Calories (kcal); 1g Total Fat; (5% calories from fat); 5g Protein; 25g Carbohydrate; 0mg Cholesterol; 39mg Sodium Food Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 361
Calories From Fat: 21
Total Fat: 2.5g
Cholesterol: 1.6mg
Sodium: 640.5mg
Potassium: 747.1mg
Carbohydrates: 73.9g
Fiber: 7g
Sugar: 4.2g
Protein: 12.7g