CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Dairy | Low-cal, Pasta, Sauces | 4 | Servings |
INGREDIENTS
2 | T | Olive oil |
3 | Garlic cloves, chopped fine | |
4 | c | Packed raw spinach leaves |
stemmed and washed cut | ||
into 1/2-inch wide strips | ||
2 | c | Reduced chicken broth |
boil 4 cups down to 2 | ||
1 | oz | Grated parmesan cheese |
Freshly ground black pepper | ||
Cooked spaghetti or linguine |
INSTRUCTIONS
In a large skillet, heat the olive oil with the garlic over moderate heat. When the garlic sizzles, add the spinach and saute just until it wilts, about 30 seconds. Add the broth. As soon as it reaches a simmer, pour the sauce over cooked pasta. Garnish wit Parmesan and season to taste with black pepper. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 106
Calories From Fat: 79
Total Fat: 8.9g
Cholesterol: 6.2mg
Sodium: 409.4mg
Potassium: 281mg
Carbohydrates: 2g
Fiber: <1g
Sugar: <1g
Protein: 5.2g